A Persuasive Essay

I believe that students should have physical education and health in class. Students need to run around and exercise. Students also need to learn about the body. Taking physical education is a great way to help you stay in shape. Taking health class lets you learn about the body and teaches students about whats good and whats not. This is why I believe students should have physical education and health.
Here, in C.I.S 339x, during physical education, what we know as gym, we exercise as our warm-up, then do physical fitness activities. We play fun activities like kickball, basketball, and more. Sometimes, we have a day for just fitness where we can do push-ups, sit-ups, weight lifting, and more. Physical education is an important way to stay in shape.
During health class, I am learning about food in the food pyramid on the website known as mypyramid.gov. There are six different groups:grains, fruit, vegetables, oils, meat and beans, and milk. We learn how to take control of our diet. That is very important to know. These are the reasons why I believe that students should have physical education and health in class.